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Lymphatic Massage Treatments In Essex County
Lymphatic massage, also known as lymphatic drainage massage, is a gentle massage technique that induces lymphatic flow and manual lymph drainage in the body. This technique is widely used by aesthetic practitioners, physical therapists, massage therapists, and other healthcare professionals as a safe and effective way to treat myriad health problems. Perhaps most notable of all, lymphatic massage can help maintain healthy skin by draining lymphatic fluid and reducing puffiness, the appearance of fine lines and wrinkles, and under-eye bags.
A lymphatic massage, which involves a gentle pressure massage on the surface of the skin, promotes numerous benefits for the body. Here are some of the most significant benefits of treatment:
Lymphatic vessels are responsible for moving white blood cells throughout the body, helping to eliminate toxins, bacteria, and viruses. Lymphatic massage can help stimulate lymphatic flow and help maintain fluid balance, which boosts the immune system.
Lymphatic massage can reduce swelling caused by lymph fluid buildup in the lymph nodes due to sports injuries, traumatic injuries or surgical procedures. The gentle strokes of the massage help drain excess fluid in your lymphatic vessels and reduce puffiness.
Lymphatic massage is also effective in reducing pain and discomfort caused by health conditions such as fibromyalgia, chronic fatigue syndrome, and multiple sclerosis. The massage technique promotes the production of endorphins, natural pain relievers produced by your body. These are especially useful for chronic pain conditions such as musculoskeletal conditions, venous insufficiency and long-time orthopaedic injuries, athletic injuries, tissue injuries and sports-related injuries.
According to studies, there is a strong level of evidence to suggest that manual lymphatic drainage with upward motion and circular hand motions showed decreases in pain condition with participants. Lymphatic massage therapy has shown clinical effectiveness and visible improvement in people struggling with pain and with athletic injury rehabilitation.
Light pressure lymphatic massages with circular motions promote relaxation since they help to decrease stress levels and reduce tension. It acts as a great stress reliever and helps in relaxation after strenous physical activity.
Lymphatic Massage + Treatments.
Lymph drainage massages that operate on a network of vessels in the body and are complementary multimodal treatment interventions for lymphedema (both primary and secondary lymphedema). This as a treatment for lymphedema is often more effective for people with lymphedema than connective tissue massages to address impaired lymph dynamics.
And although lymphatic massage is generally safe as a complement treatment to medicines, there are some potential complications to consider:
Risk of infections
If the massage is not done with hygiene in mind, it can cause skin and tissue infections.
Lymphatic massage can cause obstructions in the lymphatic vessels, making it more difficult to release excess fluid and waste. Obstructed lymph vessels can also hamper blood flow. Obstructed movement of lymph fluids can result in the accumulation of fluids that can cause swelling and water retention.
Certain massages can lead to inflammation if done too hard.
Risk of complications
Lymphatic massage is safe for adults of all ages, but it’s not advisable for people who have had radiation therapy in the neck area, as it could lead to further complications. Though there are no age restrictions for this, if you are prone to blood clots (deep vein thrombosis), have active cellulite, or are undergoing cancer treatment or cancer surgery that involves the removal of lymph nodes, you should avoid these massages.
Lymphatic Massage FAQs
Who should perform a lymphatic massage?
Registered massage therapists, certified Lymphedema therapists, naturopaths, and other healthcare professionals experienced with lymphatic massage may perform the massage. In the case of cosmetic treatments such as Botox and surgical procedures, the clinicians should be experienced in performing lymphatic massage to avoid the risk of complications during or after the treatment. Lymphatic drainage techniques are best known to professionals.
How long is a typical session of lymphatic massage?
The optimal treatment duration for a session usually ranges between 45 and 60 minutes, but sometimes longer for extensive treatments or extensive swelling.
What should I do before getting a lymphatic massage?
Hydration is essential to complete before an appointment. Try not to have a heavy meal right before your massage to avoid discomfort.
Lymphatic massage is a safe, effective therapeutic technique that benefits the body in many ways. It promotes lymphatic flow and helps reduce swelling and inflammation, which can have a positive impact on our overall health. However, it’s always advisable to seek medical advice or consult with a qualified lymphatic massage therapist before starting any massage therapy. Visit our medical practice for an obligation-free consultation to discuss the potential effectiveness of lymphatic drainage massages for you and the subsequent treatment necessary, if any.
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